Online Personal Development Classes !!

Join Jennifer on vimeo weekly where you can take part in half-hour classes aimed to tackle specific issues. Together you will work on your mental wellness and self-care practices in your own space and at your own pace.

Corporate Workshops

My workshops and programmes aim to build your team's capacity to cope with stress both personally and professionally. I will support them through their individual challenges while they learn new self-care techniques which will promote their confidence, improve their mental well-being and enhance their focus and performance. These empowering workshops are tailor-made to your employee's needs. They provide invaluable knowledge and skills for tackling a variety of issues from lack of motivation to burnout and are all infused with the benefits and fun of a team-building day.