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Certified Courses

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experienced facilitators

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PROFESSIONAL Training

True Self Care Programme
Module 1 - September 16th start date for 8 weeks.

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One day workshops

Join us for one of our fun and informative workshops. Learn some new ways to enhance your self awareness, improve your mental wellness and embrace your truest self.

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popular courses and upcoming events

How many times have you heard someone say to you "mind yourself"? That's great advice but do you actually know how to do that? Do you know the best way to look after yourself? Why not let us help you with that.

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TRUE SELF CARE PROGRAMME

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ONE DAY WORKSHOPS

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SCHOOL WELLBEING

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CORPORATE WELLBEING

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UPCOMING EVENTS

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Womens Online Resilience and Wellbeing Programme - Covid-19 FREE Promo Course.

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ENROLL IN OUR CORPORATE SELF-CARE
AND mental wellbeing PROGRAMMEs

Get inspiration and education

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